Advanced Certification in Practicing Mindfulness through Knitting
100% Online / Admission open 2025
Overview
Embark on a transformative journey with our Advanced Certification in Practicing Mindfulness through Knitting course. Dive deep into the art of mindfulness while honing your knitting skills to achieve a state of calm and focus. Explore advanced techniques, patterns, and strategies to enhance your mindfulness practice through the soothing rhythm of knitting. Learn how to cultivate mindfulness in everyday life, manage stress, and improve mental well-being through this unique blend of creativity and mindfulness. Join us to unlock the power of mindfulness through knitting and experience the profound benefits it can bring to your life.
Course units
• Understanding the benefits of combining mindfulness and knitting
• Practicing mindfulness techniques while knitting
• Cultivating focus and presence through knitting
• Exploring different knitting patterns for mindfulness
• Utilizing knitting as a form of meditation
• Incorporating breathwork and body awareness into knitting practice
• Developing a personal mindfulness knitting routine
• Applying mindfulness skills learned through knitting to daily life
• Creating a mindfulness knitting project to showcase skills and understanding
Entry requirements
Fee and payment plans
Duration
The programme is available in two duration modes:
- Fast track: 1 month
- Standard mode: 2 months
Course fee
The fee for the programme is as follows:
Fast track: 1 month - Fee: £149
Standard mode: 2 months - Fee: £99
Accreditation
Apply now
Click below to complete your payment. Course login details will be sent within 24 to 48 hours after payment confirmation.
Apply NowCareer roles
1. Mindfulness Knitting Instructor |
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2. Mindful Knitting Therapist |
3. Mindful Knitting Workshop Facilitator |
4. Mindful Knitting Retreat Leader |
5. Mindful Knitting Blogger/Influencer |
6. Mindful Knitting Product Designer |
7. Mindful Knitting Community Organizer |
Key facts
Through this certification, participants will deepen their understanding of mindfulness principles and techniques while honing their knitting skills. By integrating mindfulness into their knitting practice, students will cultivate a sense of presence, focus, and relaxation, leading to enhanced creativity and stress reduction.
Upon completion of the program, participants will gain a comprehensive understanding of how knitting can be used as a tool for mindfulness and self-care. They will develop the skills to create intricate knitwear while maintaining a calm and centered state of mind.
This certification is highly relevant in today's fast-paced world, where stress and anxiety are prevalent. By learning to practice mindfulness through knitting, individuals can improve their mental health, increase their emotional resilience, and enhance their overall quality of life.
Our course features expert instruction from experienced mindfulness practitioners and knitting instructors. Participants will receive personalized feedback and guidance throughout the program, ensuring a supportive and enriching learning experience.
Join us on this transformative journey and unlock the power of mindfulness through knitting. Enroll in our Advanced Certification in Practicing Mindfulness through Knitting program today and take the first step towards a more mindful and fulfilling life.
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