Certification Programme in Ayurvedic Self-Care for Newbies
100% Online / Admission open 2025
Overview
Embark on a transformative journey with our Certification Programme in Ayurvedic Self-Care for Newbies. Dive into the ancient wisdom of Ayurveda and discover practical tools to enhance your well-being in today's fast-paced world.
Explore key topics such as doshas, daily routines, nutrition, and mindfulness practices tailored for beginners. Gain actionable insights on how to create a personalized self-care routine that aligns with your unique constitution.
Join us to unlock the secrets of Ayurveda and cultivate a deeper connection with yourself. Embrace holistic wellness and empower yourself to thrive in the digital age.
Course units
• Understanding the three doshas: Vata, Pitta, and Kapha
• Importance of daily routines (Dinacharya) in Ayurvedic self-care
• Ayurvedic diet and nutrition guidelines for optimal health
• Herbal remedies and natural therapies for common ailments
• Ayurvedic practices for stress management and mental well-being
• Yoga and pranayama techniques for balancing the doshas
• Ayurvedic self-massage (Abhyanga) and detoxification practices
• Creating a personalized Ayurvedic self-care routine based on your unique constitution
• Integrating Ayurvedic principles into your lifestyle for long-term health and wellness
Entry requirements
Fee and payment plans
Duration
The programme is available in two duration modes:
- Fast track: 1 month
- Standard mode: 2 months
Course fee
The fee for the programme is as follows:
Fast track: 1 month - Fee: £149
Standard mode: 2 months - Fee: £99
Accreditation
Apply now
Click below to complete your payment. Course login details will be sent within 24 to 48 hours after payment confirmation.
Apply NowCareer roles
Ayurvedic Self-Care Practitioner |
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Ayurvedic Wellness Coach |
Ayurvedic Lifestyle Consultant |
Ayurvedic Nutritionist |
Ayurvedic Herbalist |
Key facts
Upon completion of the course, participants will be equipped with the knowledge and skills to create personalized self-care routines based on their unique mind-body constitution. They will also learn how to incorporate Ayurvedic practices into their daily lives to promote overall health and well-being.
This certification programme is highly relevant to individuals interested in holistic health and wellness, including yoga instructors, massage therapists, nutritionists, and anyone looking to enhance their self-care practices. The course is also beneficial for those seeking to explore alternative healing modalities and deepen their understanding of Ayurveda.
One of the unique features of this programme is its emphasis on practical application. Participants will have the opportunity to engage in hands-on activities, such as preparing Ayurvedic herbal remedies, practicing self-massage techniques, and creating personalized diet plans. This experiential learning approach allows participants to integrate Ayurvedic principles into their daily lives effectively.
Overall, the Certification Programme in Ayurvedic Self-Care for Newbies offers a valuable opportunity for individuals to deepen their knowledge of Ayurveda and cultivate a greater sense of well-being. By completing this course, participants will not only gain a certification but also a transformative experience that can positively impact their health and lifestyle choices.
Why this course?
Industry | Projected Growth |
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Holistic Health and Wellness | 10% |
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