Certification Programme in Building Mindfulness and Relaxation Skills in Kids


100% Online / Admission open 2025

Overview

Unlock the power of mindfulness and relaxation for kids with our Certification Programme in Building Mindfulness and Relaxation Skills in Kids. Dive into key topics such as breathing exercises, guided imagery, and mindfulness activities tailored for children in today's fast-paced digital world. Learn actionable insights to help kids manage stress, improve focus, and enhance emotional well-being. Our comprehensive course equips you with the tools and techniques to create a nurturing environment for children to thrive. Join us and become a certified expert in building mindfulness and relaxation skills in kids, making a positive impact on their lives for years to come.

Course units

• Introduction to mindfulness and relaxation techniques for kids
• Benefits of practicing mindfulness and relaxation
• Understanding the mind-body connection
• Breathing exercises for stress relief
• Mindful movement activities for kids
• Guided imagery and visualization techniques
• Mindfulness games and activities
• Creating a daily mindfulness practice
• Teaching kids how to manage emotions through mindfulness
• Incorporating mindfulness into everyday routines for kids

Entry requirements

The program follows an open enrollment policy and does not impose specific entry requirements. All individuals with a genuine interest in the subject matter are encouraged to participate.

Fee and payment plans

Duration
The programme is available in two duration modes:
- Fast track: 1 month
- Standard mode: 2 months


Course fee
The fee for the programme is as follows:
Fast track: 1 month - Fee: £149
Standard mode: 2 months - Fee: £99

Accreditation

The programme is awarded by Greenwich School of Business and Finance (GSBF). This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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Career roles

Child Psychologist School Counselor Pediatric Nurse
Child Life Specialist Special Education Teacher Behavioral Therapist

Key facts

The Certification Programme in Building Mindfulness and Relaxation Skills in Kids is a comprehensive training course designed to equip educators, parents, and mental health professionals with the necessary tools to teach children essential mindfulness and relaxation techniques.
Participants in this programme will learn how to effectively implement mindfulness practices, breathing exercises, and relaxation strategies tailored specifically for children. By the end of the course, individuals will have a deep understanding of the benefits of mindfulness for children's mental health and emotional well-being.
The learning outcomes of this certification programme include the ability to create a safe and supportive environment for children to practice mindfulness, cultivate self-awareness, manage stress, and enhance their overall emotional regulation skills. Participants will also gain the skills to effectively communicate and engage with children in mindfulness activities.
In today's fast-paced world, the demand for professionals who can help children develop mindfulness and relaxation skills is on the rise. This certification programme is highly relevant for educators, counselors, therapists, and parents who work with children in various settings such as schools, clinics, and community centers.
One of the unique features of this programme is its focus on age-appropriate mindfulness techniques and activities that are engaging and interactive for children. Participants will also have the opportunity to practice teaching these techniques in a supportive and collaborative learning environment.
Overall, the Certification Programme in Building Mindfulness and Relaxation Skills in Kids offers a valuable opportunity for individuals to enhance their skills and knowledge in promoting children's mental health and well-being through mindfulness practices.

Why this course?

In today's fast-paced world, children are facing increasing levels of stress and anxiety. The Certification Programme in Building Mindfulness and Relaxation Skills in Kids is crucial in the current market to equip educators and parents with the tools to help children manage their emotions and develop resilience. According to the UK Bureau of Labor Statistics, the demand for mental health professionals is projected to grow by 12% over the next decade. This highlights the increasing need for individuals with expertise in mindfulness and relaxation techniques, especially when it comes to supporting children's mental well-being. By completing this certification programme, participants will gain valuable skills in teaching mindfulness and relaxation techniques to children, helping them to improve their focus, reduce anxiety, and enhance their overall well-being. This certification will not only benefit children but also provide a competitive edge for educators and mental health professionals in the job market. CSS Table: | Industry Demand Statistics | |---------------------------| | Jobs in mental health professions projected to grow by 12% over the next decade in the UK |