Certification Programme in Building Mindfulness and Relaxation Skills in Kids
100% Online / Admission open 2025
Overview
Unlock the power of mindfulness and relaxation for kids with our Certification Programme in Building Mindfulness and Relaxation Skills in Kids. Dive into key topics such as breathing exercises, guided imagery, and mindfulness activities tailored for children in today's fast-paced digital world. Learn actionable insights to help kids manage stress, improve focus, and enhance emotional well-being. Our comprehensive course equips you with the tools and techniques to create a nurturing environment for children to thrive. Join us and become a certified expert in building mindfulness and relaxation skills in kids, making a positive impact on their lives for years to come.
Course units
• Benefits of practicing mindfulness and relaxation
• Understanding the mind-body connection
• Breathing exercises for stress relief
• Mindful movement activities for kids
• Guided imagery and visualization techniques
• Mindfulness games and activities
• Creating a daily mindfulness practice
• Teaching kids how to manage emotions through mindfulness
• Incorporating mindfulness into everyday routines for kids
Entry requirements
Fee and payment plans
Duration
The programme is available in two duration modes:
- Fast track: 1 month
- Standard mode: 2 months
Course fee
The fee for the programme is as follows:
Fast track: 1 month - Fee: £149
Standard mode: 2 months - Fee: £99
Accreditation
Apply now
Click below to complete your payment. Course login details will be sent within 24 to 48 hours after payment confirmation.
Apply NowCareer roles
Child Psychologist | School Counselor | Pediatric Nurse |
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Child Life Specialist | Special Education Teacher | Behavioral Therapist |
Key facts
Participants in this programme will learn how to effectively implement mindfulness practices, breathing exercises, and relaxation strategies tailored specifically for children. By the end of the course, individuals will have a deep understanding of the benefits of mindfulness for children's mental health and emotional well-being.
The learning outcomes of this certification programme include the ability to create a safe and supportive environment for children to practice mindfulness, cultivate self-awareness, manage stress, and enhance their overall emotional regulation skills. Participants will also gain the skills to effectively communicate and engage with children in mindfulness activities.
In today's fast-paced world, the demand for professionals who can help children develop mindfulness and relaxation skills is on the rise. This certification programme is highly relevant for educators, counselors, therapists, and parents who work with children in various settings such as schools, clinics, and community centers.
One of the unique features of this programme is its focus on age-appropriate mindfulness techniques and activities that are engaging and interactive for children. Participants will also have the opportunity to practice teaching these techniques in a supportive and collaborative learning environment.
Overall, the Certification Programme in Building Mindfulness and Relaxation Skills in Kids offers a valuable opportunity for individuals to enhance their skills and knowledge in promoting children's mental health and well-being through mindfulness practices.
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