Advanced Certification in Core Strength for a Healthy Back
100% Online / Admission open 2025
Overview
Unlock the secrets to a strong and healthy back with our Advanced Certification in Core Strength for a Healthy Back course. Dive deep into key topics such as advanced core exercises, proper alignment techniques, and injury prevention strategies. Learn how to strengthen your core muscles to support your spine and improve overall posture. Gain actionable insights on how to incorporate core strengthening exercises into your daily routine for long-term back health. This course is perfect for fitness enthusiasts, healthcare professionals, and anyone looking to enhance their knowledge of core strength. Take the next step towards a pain-free back with our comprehensive certification program.
Course units
• Importance of core strength for back health
• Core strengthening exercises
• Progressions and modifications for different fitness levels
• Breathing techniques for core engagement
• Proper form and alignment in core exercises
• Core stability and balance training
• Injury prevention strategies for the back
• Incorporating core exercises into a comprehensive fitness routine
• Assessing and tracking progress in core strength
Entry requirements
Fee and payment plans
Duration
The programme is available in two duration modes:
- Fast track: 1 month
- Standard mode: 2 months
Course fee
The fee for the programme is as follows:
Fast track: 1 month - Fee: £149
Standard mode: 2 months - Fee: £99
Accreditation
Apply now
Click below to complete your payment. Course login details will be sent within 24 to 48 hours after payment confirmation.
Apply NowCareer roles
Physical Therapist | Personal Trainer | Fitness Instructor |
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Chiropractor | Athletic Trainer | Pilates Instructor |
Key facts
Why this course?
Industry | Projected Growth |
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Fitness and Wellness | 10% |
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