Advanced Certification in Quick Warm-up Exercises for Dressage Riders
- Home
- Course Code :-
Overview
Embark on a transformative journey with our Advanced Certification in Quick Warm-up Exercises for Dressage Riders course. Dive deep into key topics such as advanced warm-up techniques, rider biomechanics, and horse conditioning strategies. Gain actionable insights on optimizing your warm-up routine to enhance performance and prevent injuries. Our expert instructors will guide you through practical exercises and personalized feedback to elevate your skills to the next level. Whether you're a seasoned rider or a beginner looking to excel in the digital landscape, this course is designed to meet your needs. Join us today and unlock your full potential in the world of dressage riding.
Course content
• Shoulder rolls and neck stretches
• Hip circles and pelvic tilts
• Leg swings and ankle rotations
• Arm circles and wrist stretches
• Core activation exercises
• Side bends and spinal twists
• Squats and lunges
• Calf raises and toe touches
• Dynamic stretches for the whole body
Entry requirements
The program follows an open enrollment policy and does not impose specific entry requirements. All individuals with a genuine interest in the subject matter are encouraged to participate.
Fee and payment plans
Duration
The programme is available in two duration modes:
- Fast track: 1 month: £149
- Fast track: 1 month: £149
Fee payment plans
Fast track: 1 month - £149
Standard mode: 2 months - £99
